Sea moss gel

Name: Sea moss gel
Prep time: 30 min
Total time: 30 min
Yield: 30 servings
Ingredients: 2 oz Dried raw sea moss; 2 cups Spring or filtered water (for soaking); 1 cup Fresh spring water (for blending); 1 Lime, juiced (preserves freshness)

A mineral-rich gel base you stir into smoothies, oatmeal, or skincare. Sea moss contains 92 of the 102 minerals our bodies need.

30 min

Prep time

$0.65

Per serving

Servings

Intermediate

Difficulty

Ingredients

2 ozDried raw sea moss
2 cupsSpring or filtered water (for soaking)
1 cupFresh spring water (for blending)
1Lime, juiced (preserves freshness)

Instructions

Rinse thoroughly

Rinse dried sea moss under cool running water until the water runs clear. This removes salt and any debris.

Soak

Submerge in 2 cups of spring water with the lime juice. Cover and refrigerate for 12-24 hours. The moss will expand 3-4x in size and turn pale.

Blend

Drain and rinse the soaked moss. Add to a blender with 1 cup fresh spring water. Blend on high for 1-2 minutes until completely smooth.

Store

Pour into a glass jar and refrigerate. Take 1-2 tbsp daily in smoothies, oatmeal, or applied as a face mask. Lasts 3-4 weeks refrigerated.

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